Health news from AskDrManny Protein is often the first thing that comes to mind when focusing on a better diet. But fiber is just […]
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It seems like all anyone can talk about is eating more protein - but focusing on one macronutrient isn't the way to go.
Getting enough protein in your diet is key to a healthy lifestyle. If you want to add more protein to […]
Health news from AskDrManny Do you want a healthier lifestyle? Or are you tired of eating heavy food that weighs you down? Then you […]
For more than half a century, Americans have been taught a familiar nutritional lesson. Build meals around grains, limit fats, go easy on red meat, and treat butter and whole milk with caution. That guidance shaped not only personal eating habits, bu
If you’re looking to try new wellness products, then you’re in luck if you want recommendations. Kim Kardashian’s personal trainer […]
An elimination diet isn't something you should just jump into blindly, and it might offer different benefits than you expect.
Packaged foods are a routine part of daily life for many people, yet few stop to consider how the ingredients that extend shelf life may affect long-term health. Preservatives are added to prevent microbial growth, delay spoilage, and maintain color
Enjoy your pregnancy by having a safe and healthy one, with this pregnancy nutritional guide that takes you through every trimester. Your Pregnancy Nutrition Needs Pregnancy is one of the most demanding time of any woman’s life, nutritionally speakin
Health news from AskDrManny Country music legend Dolly Parton is set to miss the Grand Ole Opry's birthday tribute scheduled for January 17, 2026. […]
After days of gorging on rich holiday food, some veggie-rich dishes can be a welcome respite. For Meatless Monday this week, […]
Shoppers across Florida are voicing anger and disbelief after discovering steep meat prices at one of the state's most popular grocery chains. Photos shared online show premium cuts of beef priced at levels many customers describe as outrageous. Whil
God, As 2026 starts, I place my family into your hands – not with fear, but with trust.