Peptides Are Everywhere. But Does Science Actually Support the Hype?

Peptides have exploded into a wellness trend, with enthusiasts touting everything from anti-aging to athletic performance benefits. The supplement industry is capitalizing on the buzz, but researchers are raising questions about whether the scientific evidence actually backs up the bold claims being made. As more people jump on the peptide bandwagon, the gap between marketing promises and proven results is becoming increasingly important to understand. ---