For too long, potatoes have been misunderstood and labeled as "unhealthy" - we're here to dig into the truth.
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For more than half a century, Americans have been taught a familiar nutritional lesson. Build meals around grains, limit fats, go easy on red meat, and treat butter and whole milk with caution. That guidance shaped not only personal eating habits, bu
Health news from AskDrManny Do you want a healthier lifestyle? Or are you tired of eating heavy food that weighs you down? Then you […]
Health news from AskDrManny Protein is often the first thing that comes to mind when focusing on a better diet. But fiber is just […]
An elimination diet isn't something you should just jump into blindly, and it might offer different benefits than you expect.
Getting enough protein in your diet is key to a healthy lifestyle. If you want to add more protein to […]
Enjoy your pregnancy by having a safe and healthy one, with this pregnancy nutritional guide that takes you through every trimester. Your Pregnancy Nutrition Needs Pregnancy is one of the most demanding time of any woman’s life, nutritionally speakin
It seems like all anyone can talk about is eating more protein - but focusing on one macronutrient isn't the way to go.
Health news from AskDrManny Country music legend Dolly Parton is set to miss the Grand Ole Opry's birthday tribute scheduled for January 17, 2026. […]
Here, the things that help me the most to remember when I'm overwhelmed with it all.
The main dish usually gets all the attention, and then it's time to figure out a vegetable side that actually works with the meal. That's exactly why I pulled together this list of favorite vegetable
Shoppers across Florida are voicing anger and disbelief after discovering steep meat prices at one of the state's most popular grocery chains. Photos shared online show premium cuts of beef priced at levels many customers describe as outrageous. Whil
God, As 2026 starts, I place my family into your hands – not with fear, but with trust.